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Why Sitting Down Destroys You
READ MORE +Fitness expert and male model, Roger Frampton, discusses how chairs are your enemy.How attitudes towards exercise are flawed and suggests an ...
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6 month Insane Calisthenics Transformation
READ MORE +This is a 6 month Calisthenics body transformation video where he went from 114kg / 251lbs to roughly 95kg / 210lbs. He improved his strength in pull ...
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4 Healthy Oatmeal Recipes
READ MORE +If you looking for nice, easy and healthy recipe with oatmeal, this is the place for you.4 healthy and delicious oatmeal recipes, good for lunch or ...
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How to Burn the Most Fat
READ MORE +Dr. Berg talks about how to lose belly fat and weight loss.Fat burning is a big problem because of so many myths and misconceptions about belly fat ...
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Hypnosis for Life Healing Sleep
READ MORE +This guided deep sleep hypnosis session contains spoken words, natural rain sounds and sleep music.This experience will speak directly to your ...
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Coronavirus Outbreak Update: Travel Ban, Spread Outside of China
READ MORE +Coronavirus epidemic update by pulmonologist Dr. Seheult. This video explains the increasing rate of new confirmed coronavirus cases, ...
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Why are people so Healthy in Japan?
READ MORE +Having lived in America and now living in Japan, it's interesting to see how very different these two food environments are. I've seen comments on ...
A Florida woman says she has found the 'fountain of youth". Annette Larkins shows off her garden in her Miami-Dade County backyard. It's full of fruits and vegetables. Every corner of her garden has something that is edible. She also collects rainwater to drink and water her plants. Annette ...
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Turmeric, the golden spice, has been used for centuries in cooking and medicine. It has a warm, earthy flavor and is known for its vibrant color. But turmeric ...
These are the 8 best foods that men should eat to improve testosterone levels, sex drive, energy, and health. Some of these foods will also help you build ...
These are some of the best exercises you can do to burn more calories, overall body fat, and reduce your belly fat love handles faster. Remember that the ...
What is Qi Gong (sometimes spelled Chi Kung)? Master Gu guides us through the history, philosophy, and transformative power of this ancient Chinese wellness ...
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10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!)
Get ready for one of the best Home Workouts of your LIFE! Let's do this! A full body workout that you can do whenever and wherever you like... even ...
ACTIVE day in my life | workouts, healthy food, getting things done
BUSY BUSY Day In My LifeBalancing a social life, healthy food, gym workout, & more...Workout :Lower Body |15 squats x 310 jump squats x 315 steps ...
You can grow new brain cells. Here’s how
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help ...
How Dopamine Affects Our Ability to Take Action (Dopamine Detox)
Based on a recent experience in which I couldn't listen to my headphones, I decided to do a quick experiment in which I wouldn't use the internet for ...
How to know your life purpose in 5 minutes
Adam Leipzig has overseen more than 25 movies as a producer, executive and distributor. And has produced more than 300 stage plays and live events, ...
“Something Very Important Happens at 03:30 am”
What Happens at 03:30 am? "03:30 am. Something Powerful Happens at This Time." Sadhguru//www.youtube.com/watch?v=XEiYKJGiLtIVideo can't be ...
What Brain and Sperm Share and Why Care
Since the invention of radar, cell phone radiation was assumed to be harmless because it wasn't like X-rays. But a sea of change is now occurring in ...
How To Skip the Small Talk and Connect With Anyone | Kalina Silverman | TEDxWestminsterCollege
Kalina Silverman wanted to see what could happen if she approached strangers and skipped the small talk to have more meaningful conversations with ...
Girls Rejected Me – So I Got Shredded
YEARS of anxiety-fuelled comfort eating led Mark to morbid obesity by the age of 21.At his ...
TAOISM | The Art of Not Trying
The Taoists observed that humans tend to act in ways that are counterproductive.And in their ...
5 Reasons Why Introverts Like To Be Alone
Sometimes, it’s hard to keep up with the world. If we’re not careful enough, we become defined by ...