4 Healthy Dessert & Snack Ideas For Weight Loss

4
4 Healthy Dessert & Snack Ideas For Weight Loss
7.1
Search
Generic filters
  Advanced Search Options
Video Search:
 

Powered by YouTube and Infosearched LLC

Published – 10/21/2018 11:05 am

If you’ve been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you’re smart about your dessert choices, there’s no reason you can’t indulge. Check out these homemade

Desserts that are healthy recipes and satisfying and come in at totally reasonable calorie counts and can be eaten as a healthy snacks—and get ready to treat yourself without ruining your diet.

Here are 4 quick and easy healthy dessert ideas for weight loss

I hope you like all these dessert recipes ♡

1 Crepes with fruit dessert recipe 180 calories (6 serving)

Ingredients

2 eggs
1/2 cup low fat milk
1/2 cup water
2 tbsp vegetable oil
1/4 tsp salt
1 cup white whole wheat flour
6 oz greek yogurt
6 oz mixed berries

Preparation

Mix all ingredients together to make the batter.
Pour 1/3 cup of batter onto a medium skillet and cook until both sides are browned.
for the filling use yogurt and berries

2 Healthy banana cake 190 calories calories (8 serving)

Ingredients

1 cup white whole wheat flour
1 egg
3 oz greek yogurt
1/4 tsp vanilla extract
1 tbsp vegetable oil
2 tbsp honey
2 bananas
1/4 tsp baking soda
1/4 tsp ground cinnamon
1/4 tsp salt
3 oz reduced fat cream cheese
2 oz greek yogurt
1/4 tsp vanilla extract
1 tbsp honey

Preparation

Preheat the oven to 350º F.
Spray an 8 inch square baking pan with cooking spray and set aside (i used 20cm x14cm glass baking dish).
In a blender, combine the bananas, greek yogurt, honey, vanilla, vegetable oil and egg. Blend until smooth, about 1 minute.
In a large bowl, whisk together the flour, cinnamon, baking soda and salt. Set aside.
Pour the blended wet ingredients into the dry ingredients. Whisk well until incorporated.
Pour the cake batter into the baking dish. Bake for 25-30 minutes or until a toothpick inserted comes out clean. Allow to cool.
Once cooled, make the frosting by combining cream cheese, greek yogurt, honey, and vanilla extract using a handheld mixer.
Remove from pan and frost cooled cake. Cut into 8 squares and serve.

3 low calories brownies 100 calories (8 serving)

Ingredients

2 eggs
2 tbsp vegetable oil
1/4 tsp vanilla extract
2 tbsp honey
1 tsp unsweetened cocoa powder
1/4 tsp salt
1/2 cup apple sauce
1/2 cup white whole wheat flour
1/4 tsp baking powder
1/4 tsp baking soda

Preparation

in a medium bowl combine eggs, vegetable oil, honey, vanilla extract, cocoa powder, salt, apple sauce.
In a second bowl combine white whole wheat flour, baking powder, baking soda.
Now pour the wet ingredients into the dry and combine all of the ingredients until smooth.
In an 8×8 baking dish (i used 20cm x14cm glass baking dish) add your batter and bake at 350 degrees for around 25 – 30 minutes or until a toothpick inserted comes out clean. Allow to cool.
Remove from pan.
Cut into 8 squares and serve.

4 Peanut butter cookies 210 calories (6 serving)

Ingredients

1 egg
1/4 tsp vanilla extract
1/4 tsp salt
3 tbsp peanut butter
2 tbsp honey
1 cup white whole wheat flour
1/4 tsp baking powder
3 oz reduced fat cream cheese
2 oz greek yogurt
1 tbsp honey

Preparation

Preheat the oven to 180c
In a blender add egg, vanilla extract, salt, peanut butter, honey and blend for 1 minute.
In a medium bowl combine white whole wheat flour, baking powder.
Now pour the wet ingredients into the dry and combine all of the ingredients.
Scoop out a spoonful of dough and roll it into a ball. Place the cookie balls onto a nonstick baking sheet.
Flatten the cookie balls by pressing a fork down on top of them, then press it down again at a 90º angle to make a criss-cross pattern.
Bake for 10-15 minutes or until the bottom of the cookies are golden brown.
Remove from baking sheet and cool.
Make the frosting by combining cream cheese, greek yogurt, honey, using a handheld mixer.
Spread a dollop of frosting onto the bottom of one cookie and gently place the second cookie on top.

7.1 Total Score

User Rating: 3.53 (15 votes)
Read More
Filter by
Post Page
Health News Twitter Healthy Eating Healthy Snacks Healthy Breakfast
Sort by

Dr. Grant Tarling’s Tips on Staying Healthy While Traveling

Published – 10/21/2018 11:05 am  Staying

10

Olives are a tasty seasoning but they’re also full of healthy properties.

Published – 10/21/2018 11:05 am Scientists are always looking to plants to find medicinal and

10

#Soups #ZeroOilCarrotTomatoSoup #LowCalorieSoup #weightloss #healthy #IndianStyleCooking #DaalPani #MealReplacement Carrot Tomato soup is the EASIEST…

Healthy Indian Style Cooking

Published – 10/21/2018 11:05 am Trying a natural adjustment to your diet may be a better and

10

Being Healthy Can Be Fun

Published – 10/21/2018 11:05 am Many fear that our younger generation are being forced into a world of

10

ACTIVE day in my life | workouts, healthy food, getting things done

Published – 10/21/2018 11:05 am BUSY BUSY Day In My Life Balancing a social life, healthy

10

THE BEST Healthy Food Prep!! Protein Granola, Healthy Carbs, Snacks & MORE!

Published – 10/21/2018 11:05 am One of my biggest tips to establish and maintain a healthy diet is

10

DELICIOUS 20-minute meals » vegan + healthy

Published – 10/21/2018 11:05 am Vegan And Healthy DELICIOUS 20-minute meals.

10

6 Healthy Breakfast Recipes (What I Eat In The Morning)

Published – 10/21/2018 11:05 am Healthy Breakfast

10

Casually Explained: Being Healthy

Published – 10/21/2018 11:05 am Being

10

10 Healthy Lunch Ideas For Weight Loss

Published – 10/21/2018 11:05 am Your daily lunch is looking sad. Instead of settling for yet

10

10 DIY Healthy vs Junk Food Challenge!

Published – 10/21/2018 11:05 am Healthy burger, burrito made from sweet and healthy fruits, and hot

10

9 Healthy Breakfast Ideas For Weight Loss

Published – 10/21/2018 11:05 am Start your morning off with these 9 Healthy Breakfast ideas for weight

10

What I Wish I’d Known Before I Went To Disney World

Published – 08/13/2022 4:32 am Planning a Disney World vacation? Here are some great travel

1

BOAT TOUR | Custom Built Off-Grid Expedition Yacht

Published – 08/13/2022 4:32 am We’ve moved aboard an off the grid, completely custom-built 66ft e

1

Krabi in 5 minutes | Travel Guide | Must-sees for your beach holiday

Published – 08/13/2022 4:32 am Ao Nang is the perfect starting point in Krabi. Here you can

1

City of the Future: Singapore – Full Episode | National Geographic

Published – 08/13/2022 4:32 am With visionary thinkers and innovators as the guides, City of the

1

BALLING in BALI with $20 a Day

Published – 08/13/2022 4:32 am

1

1 DAY as a TOURIST in SOMALIA (Extreme Travel Somalia)

Published – 08/13/2022 4:32 am Extreme Travel

1

PARADISE – PHILIPPINES TRAVEL – GOPRO TRIP

Published – 08/13/2022 4:32 am

1

Bali, Indonesia – Cost of Living

Published – 08/13/2022 4:32 am Bali, Indonesia has amazing scenery; lush rice fields, waterfalls, and

1

PARADISE BEACH IN EL NIDO, PALAWAN – NACPAN BEACH – PHILIPPINES TRAVEL

Published – 08/13/2022 4:32 am PARADISE BEACH  This paradise beach in El Nido, Palawan,

1

15 Things They Don’t Tell You About Traveling In Europe

Published – 08/13/2022 4:32 am What they don’t tell you about traveling in europe! Last

1

InfoSearched |  Health & Research Information
Logo