6 month Insane Calisthenics Transformation

6 month Insane Calisthenics Transformation
9.3 Total Score

This is a 6 month Calisthenics body transformation video where he went from 114kg/251lbs to roughly 95kg/210lbs. He improved his strength in pull ups, dips, archer pull-ups, push-ups, one arm push-ups, lost a lot of body fat %, improved his cardiovascular health, which changed his lifestyle completely!

9.3 Total Score

User Rating: 4.67 (3 votes)
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