A Navy SEAL Explains Why You Should End A Shower With Cold Water

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A Navy SEAL Explains Why You Should End A Shower With Cold Water
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Published – 03/29/2017 4:00 pm

End A Shower With Cold Water

Former Navy SEAL Clint Emerson, author of “100 Deadly Skills: The SEAL Operative’s Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation,” explains why it can be healthy for you to end a shower with cold water.

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