Fitness, Workouts & Exercise
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At Home Bodyweight Exercises To Help Avoid Coronavirus
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Since the Coronavirus is now a worldwide pandemic I wanted to give you all a free AT HOME WORKOUT to keep you from getting cabin fever! This can be done ...

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Tony Horton’s Insane Home Gym Tour
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Who needs a gym when you have a health club at home? Get an exclusive look at Tony Horton's amazing fitness space as BODLife tours the Beachbody icon’s home ...

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Longest plank EVER – Guinness World Records
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Most people have difficulty planking for just minutes at a time, but at the age of 62, George has shown that it’s possible to push the boundaries at any age ...

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MY BODY TRANSFORMATION
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This 65 year old man is proud of his transformation and for good reason.

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LARRY WHEELS – EPIC BODY TRANSFORMATION – HARDCORE GYM MOTIVATION
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Watch this incredible transformation video that shows that its not all about brawn when trying to build muscle. It takes a strong mind to make your body look ...

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Ethan Suplee on Losing 250 Pounds and Getting Jacked | Train Like A Celebrity
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Actor from "Remember the Titans," "My Name Is Earl," and "Motherless Brooklyn," Ethan Suplee explains his fitness journey in losing over 250 pounds and shows ...

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I Trained Like “The Rock” For 30 Days
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I Trained Like "The Rock" For 30 Days...

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10+ Best Exercises to Get Rid of Chest Fat
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So, your favorite shirt feels a bit tight. Maybe you haven't been very active. Or maybe you’ve had a few hearty, late-night snacks recently. Whatever the ...

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My 1 year body transformation skinny to muscular + calisthenics skills
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This is an amazing, good old fashion - no pain no gain - you get what you put out - motivational video for anyone looking to transform their body. Watch as he ...

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Sterling K. Brown Explains His “No Gym” Workout
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Star of This Is Us and Waves, Sterling K. Brown shows off the brutally efficient workout he uses to carve his abs and build lean muscle - with no gym required.

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I Did 30 MURPHS in 30 DAYS
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On Monday, August 19th, 2019, I decided to embark on a 30-day fitness challenge. For the next 30 days, I would do a Murph workout every single day: 1-mile run, ...

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