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6 Reasons You’ve Been Drinking Water Wrong
READ MORE +How much water should you drink?All humans need water to survive. In fact, two-thirds of your body is comprised of the stuff. While drinking water is ...
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How to Lose Weight and Get More Energy in 15 Days
READ MORE +Author Naomi Whittel explains how intermittent fasting and protein cycling work in the 15-day plan to reset your body. Find out what you can eat on ...
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The Ego Is Betraying You From Being Your Genuine Self
READ MORE +Listen to powerful reasoning from Ras Stimulant as he shares how one who battles with one's ego can lead to mental illness (Psycho sickness).Ras ...
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The Golden Spice: A Closer Look at Turmeric
READ MORE +Turmeric, the golden spice, has been used for centuries in cooking and medicine. It has a warm, earthy flavor and is known for its vibrant color. But ...
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The Enzyme Mask That Treats Acne And Contours Skin
READ MORE +DMK develops treatments for aestheticians to use in their clinics. One of the most popular treatments is the DMK Enzyme Therapy for the face and ...
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8 MINUTE AB WORKOUT | 2018
READ MORE +AB WORKOUTTrain along with Arica Sky with this 8 minute ab workout that have you achieving your goals, getting the results you desire and helping you ...
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10 Healthy Lunch Ideas For Weight Loss
READ MORE +Your daily lunch is looking sad. Instead of settling for yet another boring diet meal, mix up your midday meal routine with one of these 10 healthy ...
“Jack of all trades, master of none,” the saying goes. But it is culturally telling that we have chopped off the ending: “…but oftentimes better than master of one.”In a society hyper-focused on headstarts, we are told to choose our paths early, focus narrowly, and start racking up our 10,000 hours ...
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Turmeric, the golden spice, has been used for centuries in cooking and medicine. It has a warm, earthy flavor and is known for its vibrant color. But turmeric ...
These are the 8 best foods that men should eat to improve testosterone levels, sex drive, energy, and health. Some of these foods will also help you build ...
These are some of the best exercises you can do to burn more calories, overall body fat, and reduce your belly fat love handles faster. Remember that the ...
What is Qi Gong (sometimes spelled Chi Kung)? Master Gu guides us through the history, philosophy, and transformative power of this ancient Chinese wellness ...
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10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!)
Get ready for one of the best Home Workouts of your LIFE! Let's do this! A full body workout that you can do whenever and wherever you like... even ...
ACTIVE day in my life | workouts, healthy food, getting things done
BUSY BUSY Day In My LifeBalancing a social life, healthy food, gym workout, & more...Workout :Lower Body |15 squats x 310 jump squats x 315 steps ...
You can grow new brain cells. Here’s how
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help ...
How Dopamine Affects Our Ability to Take Action (Dopamine Detox)
Based on a recent experience in which I couldn't listen to my headphones, I decided to do a quick experiment in which I wouldn't use the internet for ...
How to know your life purpose in 5 minutes
Adam Leipzig has overseen more than 25 movies as a producer, executive and distributor. And has produced more than 300 stage plays and live events, ...
“Something Very Important Happens at 03:30 am”
What Happens at 03:30 am? "03:30 am. Something Powerful Happens at This Time." Sadhguru//www.youtube.com/watch?v=XEiYKJGiLtIVideo can't be ...
What Brain and Sperm Share and Why Care
Since the invention of radar, cell phone radiation was assumed to be harmless because it wasn't like X-rays. But a sea of change is now occurring in ...
How To Skip the Small Talk and Connect With Anyone | Kalina Silverman | TEDxWestminsterCollege
Kalina Silverman wanted to see what could happen if she approached strangers and skipped the small talk to have more meaningful conversations with ...
Girls Rejected Me – So I Got Shredded
YEARS of anxiety-fuelled comfort eating led Mark to morbid obesity by the age of 21.At his ...
TAOISM | The Art of Not Trying
The Taoists observed that humans tend to act in ways that are counterproductive.And in their ...
5 Reasons Why Introverts Like To Be Alone
Sometimes, it’s hard to keep up with the world. If we’re not careful enough, we become defined by ...