-
There’s a Mental Health Crisis Among Florida’s Kids
READ MORE +Florida ranks 44th in the country for access to mental health care.And one of the quickest and easiest ways to get it is by invoking a 1971 law ...
-
8 Foods Men Should Eat Everyday (Science-Based)
READ MORE +These are the 8 best foods that men should eat to improve testosterone levels, sex drive, energy, and health. Some of these foods will also help ...
-
How To Trick Your Brain Into Falling Asleep
READ MORE +Jim Donovan M.Ed. is a professional musician, Assistant Professor at Saint Francis University and TEDx speaker.His mission is to share the healing ...
-
Curly Hair: Five Tips for Beautiful Tresses
READ MORE +There are as many types of hair as there are people on the planet.For those of us with curly hair, however, caring for our hair can sometimes be ...
-
4-Minute Workout That Replaces 1 Hour in the Gym
READ MORE +How to lose belly fat and weight fast? An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes ...
-
5 Quick & Healthy Breakfast Ideas for School!
READ MORE +Healthy BreakfastStrawberry Yogurt Muffins:2 1/2 cup Oats (old fashion not quick cooking)1 cup Plain low fat greek yogurt2 eggs1/2 cup Stevia or ...
-
Your Mind is an Excellent Servant, but a Terrible Master
READ MORE +David Foster Wallace (February 21, 1962 – September 12, 2008) was an American writer and university professor in the disciplines of English and ...
End A Shower With Cold WaterFormer Navy SEAL Clint Emerson, author of "100 Deadly Skills: The SEAL Operative's Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation," explains why it can be healthy for you to end a shower with cold ...
READ MORE +Hot Right Now
Turmeric, the golden spice, has been used for centuries in cooking and medicine. It has a warm, earthy flavor and is known for its vibrant color. But turmeric ...
These are the 8 best foods that men should eat to improve testosterone levels, sex drive, energy, and health. Some of these foods will also help you build ...
These are some of the best exercises you can do to burn more calories, overall body fat, and reduce your belly fat love handles faster. Remember that the ...
What is Qi Gong (sometimes spelled Chi Kung)? Master Gu guides us through the history, philosophy, and transformative power of this ancient Chinese wellness ...
POPULAR
MOST TALKED ABOUT
10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!)
Get ready for one of the best Home Workouts of your LIFE! Let's do this! A full body workout that you can do whenever and wherever you like... even ...
ACTIVE day in my life | workouts, healthy food, getting things done
BUSY BUSY Day In My LifeBalancing a social life, healthy food, gym workout, & more...Workout :Lower Body |15 squats x 310 jump squats x 315 steps ...
You can grow new brain cells. Here’s how
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help ...
How Dopamine Affects Our Ability to Take Action (Dopamine Detox)
Based on a recent experience in which I couldn't listen to my headphones, I decided to do a quick experiment in which I wouldn't use the internet for ...
How to know your life purpose in 5 minutes
Adam Leipzig has overseen more than 25 movies as a producer, executive and distributor. And has produced more than 300 stage plays and live events, ...
“Something Very Important Happens at 03:30 am”
What Happens at 03:30 am? "03:30 am. Something Powerful Happens at This Time." Sadhguru//www.youtube.com/watch?v=XEiYKJGiLtIVideo can't be ...
What Brain and Sperm Share and Why Care
Since the invention of radar, cell phone radiation was assumed to be harmless because it wasn't like X-rays. But a sea of change is now occurring in ...
How To Skip the Small Talk and Connect With Anyone | Kalina Silverman | TEDxWestminsterCollege
Kalina Silverman wanted to see what could happen if she approached strangers and skipped the small talk to have more meaningful conversations with ...
Girls Rejected Me – So I Got Shredded
YEARS of anxiety-fuelled comfort eating led Mark to morbid obesity by the age of 21.At his ...
TAOISM | The Art of Not Trying
The Taoists observed that humans tend to act in ways that are counterproductive.And in their ...
5 Reasons Why Introverts Like To Be Alone
Sometimes, it’s hard to keep up with the world. If we’re not careful enough, we become defined by ...