Fitness, Workouts & Exercise
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5 Minute Covid Cardio Workout
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Published - This cardio workout is super hard but will keep you in shape while you're stuck at home.Please stretch and warm-up first before trying ...

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Yoga To Shift Perspective | 20 Minute Yoga Flow
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Published - This warming heart opening flow is strong and spicy, designed to help balance the right and left side of the brain and body to help you feel ...

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INSANE 7 MINUTE AT HOME WORKOUT
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Published - DO THIS FULL ROUTINE IN ONLY 7 MINUTESTHE WARM UP: 30s per movement.Jumping JacksShin BoxTHE WORKOUT: perform each movement back to back with no ...

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At Home Bodyweight Exercises To Help Avoid Coronavirus
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Published - Since the Coronavirus is now a worldwide pandemic I wanted to give you all a free AT HOME WORKOUT to keep you from getting cabin fever!This can be ...

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Tony Horton’s Insane Home Gym Tour
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Published - Who needs a gym when you have a health club at home? Get an exclusive look at Tony Horton's amazing fitness space as BODLife tours the Beachbody ...

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Longest plank EVER – Guinness World Records
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Published - Most people have difficulty planking for just minutes at a time, but at the age of 62, George has shown that it’s possible to push the boundaries ...

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MY BODY TRANSFORMATION
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Published - BODY TRANSFORMATIONThis 65 year old man is proud of his transformation and for good reason.//www.youtube.com/watch?v=M6-oWNi_2LEVideo can't ...

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LARRY WHEELS – EPIC BODY TRANSFORMATION – HARDCORE GYM MOTIVATION
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Published - Watch this incredible transformation video that shows that it's not all about brawn when trying to build muscle.It takes a strong mind to make your ...

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Ethan Suplee on Losing 250 Pounds and Getting Jacked | Train Like A Celebrity
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Published - Actor from "Remember the Titans," "My Name Is Earl," and "Motherless Brooklyn," Ethan Suplee explains his fitness journey in losing over 250 pounds ...

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I Trained Like “The Rock” For 30 Days
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Published - Crazy Training!I Trained Like "The Rock" For 30 Days...//www.youtube.com/watch?v=kfcPmLqNKw4Video can't be loaded because JavaScript is ...

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How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)
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Published - Build Muscle And Lose FatGet The Ultimate Guide to Body Recomposition!//www.youtube.com/watch?v=M4K0s792wAUVideo can't be loaded because ...

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10+ Best Exercises to Get Rid of Chest Fat
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Published - So, your favorite shirt feels a bit tight. Maybe you haven't been very active. Or maybe you’ve had a few hearty, late-night snacks recently. ...

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