-
Why Japan Lives Longer
READ MORE +Many of us are captivated by the idea of a secret to long life and longevity. The Japanese have one of the highest life expectancy rates in the ...
-
Why Sitting Down Destroys You
READ MORE +Fitness expert and male model, Roger Frampton, discusses how chairs are your enemy.How attitudes towards exercise are flawed and suggests an ...
-
5 BEAUTY TIPS NO ONE TOLD YOU
READ MORE +5 BEAUTY TIPS This video covers the best beauty tips including invisible makeup techniques, body acne and hair removal, and preparing perfectly ...
-
Probiotics Benefits + Myths | Improve Gut Health | Doctor Mike
READ MORE +This week's episode is all about probiotics benefits and myths.The discovery of the microbiome has started off a huge cascade of new research as well ...
-
Killer 7 Min Ripped Abs Workout — For Women and Men
READ MORE +Fitness Model Tamra D (Tamra__D) is showing you an intense 7 min stomach workout to get those sexy lean abs. She's doing crunches, planks, leg ...
-
What a sex worker can teach us about human connection | Nicole Emma
READ MORE +"In a society that values strong, stoic alpha males, where can a man find space to be vulnerable?Nicole Emma, a sex worker with 18 years of ...
-
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
READ MORE +Two-thirds of women 40-59 years old are overweight and more than 1/2 are obese. Intermittent fasting can help women lose weight effectively. And can ...
Hormones InfluenceHormones have an influence on how your brain works, can increase or decrease your energy level, control your emotions and mood, and even fat storage. Let's see how they work!//www.youtube.com/watch?v=EY5uIyklIAQVideo can't be loaded because JavaScript is disabled: How ...
READ MORE +Hot Right Now
Turmeric, the golden spice, has been used for centuries in cooking and medicine. It has a warm, earthy flavor and is known for its vibrant color. But turmeric ...
These are the 8 best foods that men should eat to improve testosterone levels, sex drive, energy, and health. Some of these foods will also help you build ...
These are some of the best exercises you can do to burn more calories, overall body fat, and reduce your belly fat love handles faster. Remember that the ...
What is Qi Gong (sometimes spelled Chi Kung)? Master Gu guides us through the history, philosophy, and transformative power of this ancient Chinese wellness ...
POPULAR
MOST TALKED ABOUT
10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!)
Get ready for one of the best Home Workouts of your LIFE! Let's do this! A full body workout that you can do whenever and wherever you like... even ...
ACTIVE day in my life | workouts, healthy food, getting things done
BUSY BUSY Day In My LifeBalancing a social life, healthy food, gym workout, & more...Workout :Lower Body |15 squats x 310 jump squats x 315 steps ...
You can grow new brain cells. Here’s how
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help ...
How Dopamine Affects Our Ability to Take Action (Dopamine Detox)
Based on a recent experience in which I couldn't listen to my headphones, I decided to do a quick experiment in which I wouldn't use the internet for ...
How to know your life purpose in 5 minutes
Adam Leipzig has overseen more than 25 movies as a producer, executive and distributor. And has produced more than 300 stage plays and live events, ...
“Something Very Important Happens at 03:30 am”
What Happens at 03:30 am? "03:30 am. Something Powerful Happens at This Time." Sadhguru//www.youtube.com/watch?v=XEiYKJGiLtIVideo can't be ...
What Brain and Sperm Share and Why Care
Since the invention of radar, cell phone radiation was assumed to be harmless because it wasn't like X-rays. But a sea of change is now occurring in ...
How To Skip the Small Talk and Connect With Anyone | Kalina Silverman | TEDxWestminsterCollege
Kalina Silverman wanted to see what could happen if she approached strangers and skipped the small talk to have more meaningful conversations with ...
Girls Rejected Me – So I Got Shredded
YEARS of anxiety-fuelled comfort eating led Mark to morbid obesity by the age of 21.At his ...
TAOISM | The Art of Not Trying
The Taoists observed that humans tend to act in ways that are counterproductive.And in their ...
5 Reasons Why Introverts Like To Be Alone
Sometimes, it’s hard to keep up with the world. If we’re not careful enough, we become defined by ...