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The Super Mario Effect – Tricking Your Brain into Learning More | Mark Rober
READ MORE +When 50,000 of Mark Rober's 3 million YouTube subscribers participated in a basic coding challenge, the data all pointed to what Rober has dubbed the ...
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Never, Ever Give Up. Arthur’s Inspirational Transformation!
READ MORE +If this story can inspire someone you know, please share it with them!Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was ...
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6 Reasons You’ve Been Drinking Water Wrong
READ MORE +How much water should you drink?All humans need water to survive. In fact, two-thirds of your body is comprised of the stuff. While drinking water is ...
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The Six Minute HIIT and Abs Workout
READ MORE +Do you have less than ten minutes to exercise and no equipment? No problem. By performing bodyweight moves in a circuit-style workout you can torch ...
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20 MIN FULL BODY WORKOUT | At Home & Equipment Free!
READ MORE +FULL BODY WORKOUT20 MIN FULL BODY WORKOUT | At Home & Equipment Free!//www.youtube.com/watch?v=uyFjMupI5B0Video can't be loaded because ...
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Be Good To Your Stomach
READ MORE +Our stomach is one of the parts of the body that receives the harshest treatment and the least appreciation.Think about it. When is the last time you ...
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Probiotics Benefits + Myths | Improve Gut Health | Doctor Mike
READ MORE +This week's episode is all about probiotics benefits and myths.The discovery of the microbiome has started off a huge cascade of new research as well ...
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the ...
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Turmeric, the golden spice, has been used for centuries in cooking and medicine. It has a warm, earthy flavor and is known for its vibrant color. But turmeric ...
These are the 8 best foods that men should eat to improve testosterone levels, sex drive, energy, and health. Some of these foods will also help you build ...
These are some of the best exercises you can do to burn more calories, overall body fat, and reduce your belly fat love handles faster. Remember that the ...
What is Qi Gong (sometimes spelled Chi Kung)? Master Gu guides us through the history, philosophy, and transformative power of this ancient Chinese wellness ...
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10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!)
Get ready for one of the best Home Workouts of your LIFE! Let's do this! A full body workout that you can do whenever and wherever you like... even ...
ACTIVE day in my life | workouts, healthy food, getting things done
BUSY BUSY Day In My LifeBalancing a social life, healthy food, gym workout, & more...Workout :Lower Body |15 squats x 310 jump squats x 315 steps ...
You can grow new brain cells. Here’s how
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help ...
How Dopamine Affects Our Ability to Take Action (Dopamine Detox)
Based on a recent experience in which I couldn't listen to my headphones, I decided to do a quick experiment in which I wouldn't use the internet for ...
How to know your life purpose in 5 minutes
Adam Leipzig has overseen more than 25 movies as a producer, executive and distributor. And has produced more than 300 stage plays and live events, ...
“Something Very Important Happens at 03:30 am”
What Happens at 03:30 am? "03:30 am. Something Powerful Happens at This Time." Sadhguru//www.youtube.com/watch?v=XEiYKJGiLtIVideo can't be ...
What Brain and Sperm Share and Why Care
Since the invention of radar, cell phone radiation was assumed to be harmless because it wasn't like X-rays. But a sea of change is now occurring in ...
How To Skip the Small Talk and Connect With Anyone | Kalina Silverman | TEDxWestminsterCollege
Kalina Silverman wanted to see what could happen if she approached strangers and skipped the small talk to have more meaningful conversations with ...
Girls Rejected Me – So I Got Shredded
YEARS of anxiety-fuelled comfort eating led Mark to morbid obesity by the age of 21.At his ...
TAOISM | The Art of Not Trying
The Taoists observed that humans tend to act in ways that are counterproductive.And in their ...
5 Reasons Why Introverts Like To Be Alone
Sometimes, it’s hard to keep up with the world. If we’re not careful enough, we become defined by ...