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MUST DO TOTAL BODY 4MIN

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Published – 04/29/2019 9:10 am

Today we’ve prepared TOTAL BODY 4 min workout all together.

Since workout gets easily bored and sometimes it’s too hard to keep up, we prepare various background and different routine and model for you guys to keep it up.
Then Let’s make it happen today.
Be the best version of you!

*Routine(Twice a day)
1. Arm walking & Push-up
2. Push-up & Rotation
3. Wide squat & Lunge
4. Jumping Jack
5. Burpee & Knee-up
6. Good morning & Low
7. Plank Jack
8. High Pitch