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Plank Every Day for a Month, See What Happens to Your Body

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Published – 11/10/2018 3:00 am

How to tone you up your body in just a month?

I’m sure you’ve heard it all before. “Planking is a full-body workout!” “You can totally transform your body in less than 5 minutes a day just by planking!” Well, I’ve definitely heard it plenty of times, so I finally decided to try it out for myself. Here’s what happened when I did the 30-day plank challenge.