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- April 20, 2020
- 2:00 pm
Even if you’re not a Costco member, you’ve no doubt heard about Costco’s rotisserie chicken.
Here’s everything you need to know about them from what’s really in them, to how they stack up to competition, to what to do with it once you get it home.
The ingredient list for a Costco rotisserie chicken is actually pretty simple: a whole chicken, water, and seasonings including salt, sodium phosphate, modified food starch, potato dextrin, carrageenan, sugar, dextrose and spice extractives.
Some of those chemical-sounding words might seem unusual, but there’s nothing too terribly scary here. Sodium phosphate is an additive that helps keep meats moist and maintains freshness. Modified food starch is an additive typically used for thickening, stabilizing, or emulsifying. Potato dextrin is a thickener and a sweetener, but can also be used to enhance crispness in foods. Dextrose is a simple sugar made from corn. Carrageenan a preservative made from seaweed that, in chicken, helps to retain water is probably the most controversial ingredient here. Though it’s FDA-approved, there is some evidence to suggest that it triggers negative health effects in some.
For the most part, it seems these additives ensure maximum tenderness, and provide that always-winning combo of salty and sweet goodness. Most likely, you probably eat plenty of foods with way scarier labels that don’t taste anywhere near as good.
What health risks are associated with eating Costco rotisserie chicken and how can they be avoided?
Don’t Eat Another Costco Rotisserie Chicken Until You Watch This
Costco’s famed rotisserie chicken is a fan favorite. It’s delicious, it’s affordable, and it’s readily available. However, before you mindlessly toss one into your cart on your next Costco run, you’ll want to know a few things about this beloved product.
For starters, the chickens are huge. In fact, they’re at least three pounds each, which is quite significant when you consider the price. But how can Costco afford to sell these chickens at such a low cost? Well, it’s a little bit of a mystery.
Secondly, there is some debate about the chickens’ nutritional value. They’re certainly high in protein, but they’re also high in sodium, fat, and cholesterol. Some also have concerns about how the chickens are raised and processed.
Lastly, there have been reports of health concerns related to the consumption of Costco’s rotisserie chicken. Specifically, there have been cases of salmonella and listeria outbreaks linked to the product.
So, what should you do if you’re a fan of Costco’s rotisserie chicken? First and foremost, you should handle it with care. Make sure it’s cooked thoroughly, and avoid cross-contamination with other foods in your kitchen. Additionally, it may be worth considering the nutritional value of the chicken before making it a staple in your diet.
Overall, Costco’s rotisserie chicken can be a great value for consumers, but it’s important to be aware of its potential pitfalls. Don’t be afraid to do a little research before you bite into your next one.
