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Published -
- September 12, 2019
- 1:31 pm
Parkour!
This Is your grandfather’s Parkour.
What mental and social benefits can seniors gain from engaging in parkour?
Parkour, a physical activity that involves running, jumping, and climbing over obstacles, is typically associated with the youth. However, a group of senior citizens has taken up the sport and is breaking stereotypes by showing that age is just a number.
These old people, ranging in age from 60 to 80 years old, are defying societal expectations and embracing the freedom and excitement that parkour offers. Their energy and enthusiasm are evident in the way they move and interact with their environment.
In an age where the focus is often on staying indoors and watching TV or using technology, these parkour-loving seniors are setting an example that it’s never too late to try something new and push your limits. They demonstrate that age should not be a hindrance to physical activity, and that staying active is crucial to maintaining a healthy and fulfilling life.
Parkour not only provides physical benefits but also mental and social benefits. Engaging in physical activity has been linked to a reduced risk of cognitive decline and memory loss in old age. Moreover, participating in an activity like parkour allows for healthy social interaction and camaraderie among seniors who may otherwise feel isolated or lonely.
These senior citizens are inspiring others to take up the sport and challenge themselves physically and mentally. They are proving that age is truly just a number and it’s never too late to try something new.
In conclusion, these old people love doing parkour, and they are challenging stereotypes by actively pursuing this sport. Their passion and enthusiasm serve as an inspiration to others, showing that there are no age barriers to staying active and engaged. Kudos to these seniors for showing the world that life doesn’t have to slow down as we age.
